Kezia’s Kitchen: How to make a Basic Green Smoothie Video Tutorial

Mar 30, 2015 | Nutrition

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So today I am launching a new segment here on the blog of cooking tutorial videos call Kezia’s Kitchen!

I often get asked by clients and people in my Flourish eCourse (this is coming up soon – just in time for the summer – so make sure you click here to find out more) about how to make Green Smoothies. For old school readers you will know I run free Green Smoothie Challenges and the simplicity that green smoothies brings when it come to adding more green goodness into your diet. But I know many of you are a tad bit scared or skeptical about it all. Can something green really taste good? How do I make one, what if it goes wrong and I waste all my time and ingredients!? 

So I have made a special how to video all sharing with you my beginners, basic and super simple green smoothie recipe which you can watch below. And if you like it share it with your friends and make sure you subscribe to my You Tube channel as this is a platform where I am going to be sharing a whole lots more information in future so would hate you to miss out. And of course let me know if there is anything you would like to see on Kezia’s Kitchen episodes in the comments below!

So let me know anything you want to see on the Kezia’s Kitchen and what gets in the way of your being the healthiest person you know?

Why the low libido? How to raise your sex drive – Ep 287

Why the low libido? How to raise your sex drive – Ep 287

In this episode, we're talking about sex! Specifically low libido which comes up a lot with my clients. Why do you have low libido and how you can increase your sex drive? Sex is something I talk about with my clients, but I haven't talked about it here on the show...

3 Comments

  1. All of your smoothes are super keep up the work thanks

    Reply
    • Thanks Sheila!

      Reply

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