Happy Health Chat #7 Detoxing

Apr 16, 2015 | Podcast

HHC-logo-1-300x300

Happy Health Chat: Detoxing
Click  #7 Detoxing to download.

Welome to another wonderful episode of Happy Health Chat and this week the wonder Laura and I are looking at Detoxing.

As you will know from Monday’s 10 Simple Ways to Detox post  I am a fan of Detoxing but only when done properly, with the right mindset and with the acknowledgement that it is NOT all about food. That is why next week at the start of the Flourish eCourse (you can still sign up just click here) I run a body AND mind detox because if you really want to see awesome results you need to address the root of the problem and that is often in our mindset!

Don’t forget to follow us on Twitter and Facebook too, and if you have time it would be great if you left a review on iTunes!

But let me know what do you think about detoxing? Have your every tried it?

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *