AKA massive website rejig.

Phew – super glad that is done and feel free to send me your feedback as  I have done ti especially for you.

And in theme with new and exciting I am also very pleased to announce my Beat the Sweet 21 Day Sugar Challenge!

I know I have talked about this with you on social media and many of you have asked for something like this for a while so here you go!

This is going to be the most delicious, loving and effective sugar detox you will ever do. The aim is to REPLACE not just remove, to love ourselves more not beat ourselves over the head with a stick, to discover crazy level of energy and health and to discover the glorious sweetness of nature

I will be taking your step by step through how to ditch refined sugars, what to eat instead, how to bake and cook with natural sweeteners and generally clean up you health so you body and soul can glow can a glow worms on steroids.

The first week will be a based around removing the refined sugars and replacing them with other awesome foods. Then we will look at natural sweeteners, how to cook and bake with them (no more baking disasters full video tutorials included as well as live online workshops!), how to be snack savvy, sort out your body and clean up your mindset and diet to boot.

I am so pleased to bring this to you as I have seen the amazing benefits not just in my own body but in the lives of my friend, family and clients of how much better they feel without refined sugar. I know from being depressed that sugar plays a massive role in my mood as well as in my digestion and other health issues. Refined sugar can cause crazy yeast infections, unhappy hormones, low mood, depression, poor sleep and fatigue – so just imagine how much better you will feel without it??!!

But to help you take action NOW and start feeling awesome today I have created a Natural Sweetener Recipe eGuide to help guide your thought how to REPLACE (not REMOVE) the refined sugar in your diet which I would love to to have for free. Plus it means you will be in the Beat the Sweet VIP List so will get access to time sensitive discounts to the challenge when enrolment opens on 19th October .