How to EAT: My 5 Foundations to Effortlessly Healthy Eating (Ep 02)

Feb 17, 2018 | Nutrition, Podcast

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This podcast episode is getting back to the BASICS of how to eat. And more importantly how to eat like  ‘Goddess’. How to eat in a effortless, joyful, healing and healthy way! And dont forgot to take 2 mins and leave me a reivew to be in for the chance of winning a Gut Goddess parcel in the post – ohhhhhhh


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Show Summary

  • What I mean when I say eat like a ‘Goddess’ (‘errrrr say WHAT Kezia!’)
  • My ethos toward eating – Joyful, Fun, Healing, Relational
  • Five 5 principles on how to actually eat


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What now?

  1. Then I want you to go leave a REVIEW because I will be sending some thank gifts in the post to the first 10 NEW review (there are currently 8).  
    >>>The easiest way is to search for ‘The Gut Goddess Show on your podcast app and scroll down to the bottom where you will se a ‘leave a review’ 
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