What is Your Profile? (BONUS Episode!)

May 15, 2018 | Podcast


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Have you ever wondered ‘ what the heck is going on with my body? ‘

Ever wondered why you end the day bloated, can’t seem to put down that packet of biscuits, or why your hormones cause havoc? 

Maybe you’ve tried doing various free-from diets or programs, tried some random supplements (cos you read B12 was good for you somewhere!) and still don’t feel awesome?

Then lovely I’ve got you covered. In this week BONUS episode, I am sharing my brand new quiz which I have handcrafted to help you get a huge dose of Clarity. Where you can find out what is going on with your body, how to listen to it and give it what it needs – so YOU can feel better ASAP.

In this episode I cover the 4 most common ‘profiles‘ I see in the women I work with in my one to one nutrition practice :

  • The bloated goddess, the hormonal goddess, fatigued goddess  or yo-yo goddess
  • I talk about the simple action steps you can take to feel better
  • AND why need to learn to LISTEN to our bodies if we want feel better and brighter


So enjoy this mini- bonus episode lovely and make sure you Click here to complete the quiz


How to listen?

First, make sure you subscribe to the podcast here – this means you will automatically get the new episode each week.

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The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...


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