My Favourite Things Right Now {Ep 57}

Apr 16, 2019 | Podcast

This week I am sharing all the things I am totally into right now! So you can get a sneak peek into the world of a holistic nutritionist – the food, the exercise the books and all the geeky things I do.

Click below to listen and make sure you subscribe here.

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Resources Mentioned

Chocolate Smoothie Bowl Recipe:
Scoop Pea protein Powder or x2 scoops Collagen powder
1/2 frozen banana
handful frozen courgette
200-250ml water or cashew milk
tbsp cocoa
tbsp chia or linseed
handful walnuts or tbsp almond butter
pinch sea salt>> Blend until smooth and enjoy.
(Add more water for a runnier smoothie – I like to eat it with a spoon from a bowl)
The Mushroom Blend I am having each day
The Wild Womans Way Book
Getting the Love You Want Book
Find a Buggyfit class near you here
The Blood Glucose monitoring kit I am using

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