‘Normal’ Test Results & How to Advocate for Your Health {Ep 59}

May 1, 2019 | Podcast




Have you ever been told ‘everything is normal’ but you don’t feel normal? Been confused at why you feel awful or ‘off’ but not known what to do or who to trust? In this episode, I share openly and vulnerable about my own health journey and walking the tight rope of seeking excellent medical expertise and also trusting my body and symptoms. How do we do both? How do we advocate for our body and our health safely and effectively?

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Resources Mentioned:

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The beliefs that are holding you back (Ep 299)

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In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...


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