We often get a bit muddled up when it comes to our health and tolerate symptoms that we shouldn’t – simply because it is so common. Being tired all the time, and bloated every single day – is pretty common BUT that does not mean its just your ‘lot in life’. Or that its normal and something to ignore -cos most people are bloated and uncomfortable – right?

THAT is what we are looking at in today’s’ podcast – how a holistic approach to how you feel is actually part of the answer when it comes to you feel good every single day.

I dive into why you might be bloated to begin with, how that can impact your energy, and then take a deeper dive into looking at how your thyroid, mental health, and energy (ATP) production.

Did you hear?

I have created a BRAND NEW
14-Day Beat the Bloat Program.
We start on 18th May and it just £10/$12.5!
>> Click here to find out more <<

Resource mentioned:

• When your efforts aren’t paying off (Root cause) – listen here
• Want to work with me one on one? Click here to find out more
• Digestion 101 – listen here