Despite what people think – I actually spend a lot of time telling people to eat more food. Yep – MORE FOOD.  Cos most of the time people are not enough of the essential nutrient-dense foods that they need to feel good.

So in this episode, I share with you the 6 foods I want you to eat MORE of – so that you can feel energised, healthy, and happy.

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Resources Mentioned:

• Find out more about working with me here – and book your call.
• Find out about my fat burning four foods here
• Find out about the BIGGEST mistake people make in supporting their digestion here
• Looking for free-from recipes? Then check out all my yummy recipe here