Foods Your Belly & Body Will Love (& you need to eat MORE of!) Ep 123

Jun 23, 2020 | Nutrition, Podcast



Despite what people think – I actually spend a lot of time telling people to eat more food. Yep – MORE FOOD.  Cos most of the time people are not enough of the essential nutrient-dense foods that they need to feel good.

So in this episode, I share with you the 6 foods I want you to eat MORE of – so that you can feel energised, healthy, and happy.

 

The Summer Special will go LIVE on 28th June!

If you know you need a KICKSTART when it comes to your belly, energy, hormones, and skin then… join the waitlist to get access to this one time only 6-week consultation program.

>> Join the waitlist here <<

 

 

Resources Mentioned:

  • Find out more about working with me here – and book your call.
  • Find out about my fat burning four foods here
  • Find out about the BIGGEST mistake people make in supporting their digestion here
  • Looking for free-from recipes? Then check out all my yummy recipe here

 

 

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *