Every week I chat with my clients about their thyroid. Whether they KNOW they have a thyroid issue or whether they just suspect it’s wonky – there is SO much you can do to support your thyroid (which impacts your mood, energy, skin, fertility, weight and so much more!)

So here are my 4 principles when it comes to food and your thyroid. Listen, share and enjoy!

Resources mentioned:

• Other podcasts about the thyroid:
  Could it be your thyroid? Listen here
  Why your ‘normal’ thyroid test result might be wrong! Listen here
• Click here to book your call with me here
  (MY PRICES ARE GOING UP SO BOOK YOUR CALL TO FIND OUT MORE!)
• Looking for free-from recipes? Then check out all my yummy recipe here