Nutritional Principles to Support Your Thyroid {Ep 127}

Jul 28, 2020 | Podcast

Every week I chat with my clients about their thyroid. Whether they KNOW they have a thyroid issue or whether they just suspect it’s wonky – there is SO much you can do to support your thyroid (which impacts your mood, energy, skin, fertility, weight and so much more!)

So here are my 4 principles when it comes to food and your thyroid. Listen, share and enjoy!

 

Resources mentioned:

  • Other podcasts about the thyroid:
    Could it be your thyroid? Listen here
    Why your ‘normal’ thyroid test result might be wrong! Listen here
  • Click here to book your call with me here
    (MY PRICES ARE GOING UP SO BOOK YOUR CALL TO FIND OUT MORE!)
  • Looking for free-from recipes? Then check out all my yummy recipe here

 

 

 

Why the low libido? How to raise your sex drive – Ep 287

Why the low libido? How to raise your sex drive – Ep 287

In this episode, we're talking about sex! Specifically low libido which comes up a lot with my clients. Why do you have low libido and how you can increase your sex drive? Sex is something I talk about with my clients, but I haven't talked about it here on the show...

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