Kezia Hall

Holistic Nutritionist & Coach

Why You Need to Think More Selfishly (& Life update! Ep 128)

CATEGORIES:  Nutrition



 

Most of the time when people think about health and good nutrition they think about changing their habits and actions. But in this podcast, I share with you the first thing you need to do if you want to create healthy habits. And that is first changing your mindset and the way you think.

 

Ready to dive then? Then click the link above to listen

 

Resources mentioned & other episodes

 

 

 

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