Acne & Your Hormones {Pt 1 – Ep 130}

Sep 15, 2020 | Podcast



 

Most of think of acne as something that might plague us in our teenage years, but for lots of my clients, this can something that haunts them for many of their adult years.

So in this podcast, I am sharing with you why it is you could be struggling with this as an adult and what you can do about it. And this episode we are really honing into HORMONES and the impact that they have on your skin.

So here’s to you and your skin. As always get in touch if you want to work with me or make sure you complete my free Gut Goddess Quiz here.

 

Resources Mentioned

  • Find out more about working with me HERE
  • Gut health resources:
    Digestion 101 – listen HERE
    Daily habits to support digestions – listen HERE
  • Find out about Amy @ Skyn Therapy – HERE

 

 

 

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

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