Climate Change & What To Eat? {Ep 177}

Nov 23, 2021 | Podcast

WHAT SHOULD YOU BE EATING TO SUPPORT CLIMATE CHANGE?

How can we support the planet with the food we eat? Do we need to all become plant-based or boycott butter?

This is something I personally have felt overwhelmed, sad and anxious about – until I created my own ‘plan of (sustainable) action’. And it is something I’ve been doing with my clients too.

So in this week’s podcast, I am sharing with you my (unique and probably surprising) approach. I also give you the 4 things to focus on and how you can create your own sustainable action plan that will support your own health AND the planets.

(Annnndddd if you want to get free access to me Better Belly Training series – make sure you sign up to my email HERE as I will be seeing these out live from Friday 26th November. I will  show you how to create a flatter belly and more energy in just TEN DAYS.)

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

 

Resources mentioned

  • Find out more about working with me HERE
  • Join my email list HERE to get access to the Better Belly Training Series
  • Digestion 101 –  HERE
  • Leave me an iTunes review HERE

 

 

 

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

 

 

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

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