How to ENSURE you FEEL GOOD in 2022? {Ep 184}

Jan 10, 2022 | Podcast

HOW DO YOU WANT TO FEEL IN 2022?

And how can you ensure that this happens? 

Without jumping into some diet, restrictive harsh or unrealistic plan?

That is what we are talking about on the podcast AND I have  a FREE workbook you can work through to ensure you feel good in 2022 (and it won’t take long!)

So if you want to have more energy, better skin, a better belly, less brain fog, happier hormones and a more neutral relationship with food – LISTEN TO THIS PODCAST….and download your free workbook at keziahall.com/workbook

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources mentioned

  • Get your workbook HERE
  • Find out more about working with me HERE
  • Listen to other client case study episodes? Click HERE and HERE
  • Digestion 101 –  HERE
  • Leave me an iTunes review HERE

 

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Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......

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