‘Why…am I TIRED all the time???’ {ep 187}

Feb 2, 2022 | Podcast


WANT TO KNOW ONE OF THE MOST POWERFUL QUESTIONS YOU CAN ASK ABOUT YOUR HEALTH?⁠

This isn’t often asked but can be a total gamechanger.⁠

And it’s this:⁠

Why?⁠

And that is why I am starting a new ‘why’ series and today we are kicking off by asking:⁠

‘Why…. am I tired all the time?’⁠

Do you just need more sleep something else happening?⁠

Do you just need to slow down or are your cells making sufficient energy? ⁠

Are you wasting your energy and if so how?⁠

We cover all this in the podcast so click above to listen not.

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

 

Resources Mentioned:

  • Find out more about working with me HERE
  • Learn more about sleep HERE
  • Listen to other client case study episodes? Click HERE and HERE
  • Digestion 101 –  HERE
  • Leave me an iTunes review HERE

 

 

>> Click here to book your Zoom call with me<<

 

 

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

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