Rainbow & Luna’s Birth Story (A Positive Twin Birth Story)

Feb 17, 2022 | Podcast

Finally … to honour the girl’s first birthday I am finally sharing their birth story!

Do you want to create more energy & a flatter belly with ZERO food drama or BS?

Then click here to book your (super chilled) Zoom call with me to find out more!

Resources Mentioned:

Find out more about working with me HERE
My experience with Hyperemesis Gravidarium HERE
Find out more about my pregnancy HERE
How I prepared for my second pregnancy HERE
Leave me an iTunes review HERE

5 Hidden Energy Killers: Simple Fixes for Lasting Energy! (Episode 309)

Nov 27, 2024 | Nutrition, Podcast

Today, we’re uncovering five hidden things that silently drain your energy—those sneaky energy killers—and exploring some simple ways to tackle them. Over the past nine or ten years of working one-on-one with clients as a health student and nutritionist, I’ve noticed...

Constipation by fear (Bonus Episode)

Nov 12, 2024 | Podcast

Are you constipated by fear? Is this the reason that you're feeling stuck and hopeless and might think things aren’t working for you? In this bonus episode, we delve into the concept of being "constipated by fear," exploring how fear can hold us back from taking the...

Battling Chronic Fatigue and Long COVID: Holistic Approaches to Restore Your Energy (Episode 308)

Nov 5, 2024 | Podcast

In this episode, I’m diving into the topic of energy—because let’s face it, when you have energy, life just feels easier and better all around. I’ll be sharing some holistic ways to help you restore energy if you’re dealing with chronic fatigue, Long COVID,...