Today, we are talking about the four mistakes that people make that I really want you to avoid.

I’m going to be sharing how to avoid these mistakes and what to do instead. How my holistic approach and why the work that I do with clients is so different. So, you should leave this podcast with at least one thing that you know you can take action on.

Hopefully with the understanding of these four mistakes you can aim not to make them – it would be great if you can avoid them completely, because you’ll make more progress if you do.

These are all mistakes I have made in the past and they really slow down your progress. They’re frustrating and they just get in the way.

Want to see BIG results in your energy, belly, skin and hormones?

Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.

Resources Mentioned

• Find out more about working with me here – and book your call.
• Find out more on how to deal with constipation – here and here
• Find out about the BIGGEST mistake people make in supporting their digestion here
• Looking for free-from recipes? Then check out all my yummy recipes here