In this episode, we are talking about why, when it comes to your health, your body and eating habits, things may have felt really hard. You might wonder why it is so difficult to feel good and to change your relationship with food and be well.

I’ll be talking about the system that we live in and how it has been set up against usd and how it’s been set up to make it really hard for us to feel good.

I’m going to be sharing the 5 different aspects of the system that we live in that may have made your health difficult to manage so that you can stop beating yourself up, blaming yourself, thinking you should be further than you are, and just start owning where you’re at and have some compassion for that.

Also seeing the wider context of your health can be so permission-giving and can just really help you to understand what’s been going on.

So, this is going to be a really juicy episode. It’s something that I don’t hear anybody else talking about in the health space.

I don’t see this highlighted enough, and it is so impactful to know and understand. It will explain so much about why you are, where you are.

Make sure you have a listen. It’s going to be so helpful and it feels really impactful and powerful, even just recording it.

Enjoy!

Want to see BIG results in your energy, belly, skin and hormones?

Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.

Resources Mentioned

• Find out more about working with me here – and book your call.
• Find out more on how to deal with constipation – here and here
• Find out about the BIGGEST mistake people make in supporting their digestion here
• Looking for free-from recipes? Then check out all my yummy recipe here

Head to kezihall.com/blog to stream from there or subscribe to the Gut Goddess Show on iTunes and then it will delivered to your device every single week.