Kezia Hall

Holistic Nutritionist & Coach

MINI #5: We need you well


The reason that we need you well is because we need you WELL. The world needs you shining bright, glowing, thriving, and being healthy.

We need you to feel resilient with energy and with balanced hormones. This isn’t about being perfect or about being thin.

This is about you being well so that you can show up in your life, in your unique way and create beautiful things. Do beautiful things, help serve and be who you are so that you can shine a light on everybody around you.

You being well means you shine bright. You being well means you are no longer in victim and survival mode. You shift into thriving and you role model that for the next generation.

You are an example of that to other people around you. We need you to be well because it nourishes and feeds and helps everybody else.


Want to see BIG results in your energy, belly, skin and hormones?

Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.

Resources Mentioned

  • Find out more about working with me here – and book your call.
  • Find out more on how to deal with constipation – here and here
  • Find out about the BIGGEST mistake people make in supporting their digestion here
  • Looking for free-from recipes? Then check out all my yummy recipe here

Head to to stream from there or subscribe to the Gut Goddess Show on iTunes and then it will delivered to your device every single week.


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