Endometriosis, Adenomyosis, Fibroids – a holistic healing approach (Episode 307)

Oct 22, 2024 | Podcast

In this episode, we’re talking about endometriosis, adenomyosis, and fibroids, as well as what an integrative healing approach is.

My job here as a nutritionist and coach (and here on the podcast) is to help you feel better. I want you to feel better. I don’t mind how you get there as long as you get there but I’ve found through my experience and through helping hundreds of clients at this point, that a holistic approach is really powerful. It doesn’t negate the other things like medicine and surgery, but actually, when you can treat the whole body, the whole person, and look at your diagnosis from that holistic lens, it can really work in helping you feel better.

Over the years, I have had so many clients with either Endometriosis, Adenomyosis, Fibroids or issues with the womb and often they’re left feeling really despondent and hopeless like there’s nothing they can do. Even if they have surgery, then they will probably have surgery again and again.

Often these are people in their 20s or 30s and they look at it like they have a life ahead that is full of constant surgeries to remove this kind of rogue tissue so I wanted to do a podcast episode on this.

I want to talk a bit about these conditions, summarize them and give you a high-level picture.

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Are you wondering what the heck is going on with your body? What is with the bloating, the hormonal roller coaster, the pain, the fatigue, and your inability to lose weight?

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Episode Resources

Mindful Eating Made Simple: How to Stop Bingeing (Episode 311)

Mindful Eating Made Simple: How to Stop Bingeing (Episode 311)

In this episode of The Gut Goddess Show, we dive into how to cultivate a healthier, more intuitive relationship with food. Whether you're looking to stop binge eating, eat mindfully, or find joy in your meals again, this episode is packed with insights and actionable...

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