Blog

Your Body is a Temple: Your secret weapon for everything you want (And how I have hacked my sleep with tiny kids!) {225}

Your Body is a Temple: Feeling your Feelings …the missing piece of your health journey?? {224}

This is NOT your job….despite what you’ve been told! {223}

Your body is a temple: How trauma derails your physical health & what to do about it {222}

Your Body is a Temple: The secret to big results – Regulating your nervous system {221}

Your Body is a Temple…but what does that mean? {220}

Why other stuff hasn’t worked…and what will {219}

If you are tired & busy…how do you transform your health? {218}

A MAN! Low motivation, body fat, low testosterone, hormones {217}

Super healthy diet…but struggling with eczema, fatigue & gut issues !!?? (Case Study 3) {216}

Bowel incontinence, reflux wind & parasites – all with a healthy whole-food diet!??? (Case Study 2) {215}

How to Deal with Chronic pain, anxiety, awful periods…when everything is ‘normal’ (Case Study 1) {214}