by Toby Cosh | Sep 24, 2014 | Dinners + Lunch, Nutrition, Recipes
So there has been a bit of a curry theme going on has there not? This is completely unintentional but I decided to go with it and not only supply you with a new recipe, but also an entire ‘takeaway’ feel meal plan. I don’t make a habit of getting a...
by Toby Cosh | Sep 19, 2014 | Breakfast, Dinners + Lunch, GAPS, Recipes
I was lying in bed the other night thinking about crepes. I had seen a picture in my Instagram feed of a gym bunny who was showing some high protein crepes she had made and I wanted a grain free version. So there that was when this brunch tastic recipe came to me. I...
by Kezia | Sep 10, 2014 | Dinners + Lunch, GAPS, Nutrition, Recipes
Please do not groan over the fact that the word ‘salad’ in mentioned in the title. This really is a kick ass salad and actually tasty. Its nearing the end of the summer season now, so here in bonny Scotland its is starting to get nippy (or...
by Kezia | Sep 8, 2014 | Dinners + Lunch, Nutrition, Recipes, Snacks + Treats
Following on from Friday curry recipe as its always good to have a wee bit of comforting food on a Monday. As you know I love a good curry, but its not just the curry itself I love, I also love all the ‘bits’ that go with it. Poppadoms, bhajis, samosa and...
by Kezia | Sep 5, 2014 | Dinners + Lunch, Nutrition, Recipes
In this house we eat a lot of curry. In fact I would happily eat it for breakfast, lunch and dinner and be quite content in life. I blame it on my student years where my wonderful flat mate worked in an amazing curry house and would regularly bring free...
by Kezia | Aug 25, 2014 | Breakfast, Dinners + Lunch, Nutrition, Recipes
I have to say I am a bit courgette mad at the moment. Whether it be in pesto pasta, sautéed in coconut oil with eggs or even juiced in my juicer, I am all for these green tubes of goodness. This is probably a good things as they are in season, so therefore: A. Super...
