by Kezia | May 18, 2015 | GAPS, Recipes, Snacks + Treats
There is something very satisfying about the texture and consistency of fudge. Growing up I had holidays every year in Devon which in my mind, meant 2 weeks of a lot of fudge and Cornish pasties. So needless to say I have in the past eaten my far share of...
by Kezia | Apr 21, 2015 | Breakfast, GAPS, Recipes, Snacks + Treats
I love good muffin! Nothing better than making yourself a foamy coffee on a Saturday and sitting down to a huge cake – for breakfast. I mean cake for breakfast is the dream isn’t it? And muffins are the answer to that dream. Plus in true Kezia style these...
by Kezia | Mar 23, 2015 | GAPS, Nutrition, Recipes, Snacks + Treats
These are the love child of a ‘grain-free, refined sugar-free, health geek mum’ and a ‘I love cake and caramel’ dad. Based on millionaire shortbread which I remember eating a lot of at school for some reason...
by Kezia | Feb 24, 2015 | GAPS, Recipes, Snacks + Treats
We all get that peckish feeling don’t we? Maybe in the afternoon or after dinner when we just fancy something a bit sweet. It always makes me think of Winnie the Pooh who would always say ‘its time for something sweet’ and I concur – sometime...
by Kezia | Jan 28, 2015 | GAPS, Recipes, Snacks + Treats
Now I know for many of us January is all about getting over the Festive indulgences and creating new and healthy habits and you probably thought you would need to say goodbye to gooey, chocolatey deserts like this? Think again…. I actually wanted to call...
by Kezia | Dec 19, 2014 | GAPS, Recipes, Snacks + Treats
Christmas is not Christmas without a Yule Log sitting in the middle of the table. You see as a child I felt that Christmas cake was a waste of my appetite. I was confused at its apparent popularity as clearly the lack of chocolate made it pointless...
