by Kezia | May 18, 2015 | GAPS, Recipes, Snacks + Treats
There is something very satisfying about the texture and consistency of fudge. Growing up I had holidays every year in Devon which in my mind, meant 2 weeks of a lot of fudge and Cornish pasties. So needless to say I have in the past eaten my far share of...
by Kezia | Apr 21, 2015 | Breakfast, GAPS, Recipes, Snacks + Treats
I love good muffin! Nothing better than making yourself a foamy coffee on a Saturday and sitting down to a huge cake – for breakfast. I mean cake for breakfast is the dream isn’t it? And muffins are the answer to that dream. Plus in true Kezia style these...
by Kezia | Apr 2, 2015 | Breakfast, Recipes, Snacks + Treats
Did anyone else completely miss and forget about April fools day yesterday? I did and was slightly gutted – I love pranks and have fond memories of my Mum turning the entire breakfast table upside, dying our milk green and hiding our lunch or something else...
by Kezia | Mar 23, 2015 | GAPS, Nutrition, Recipes, Snacks + Treats
These are the love child of a ‘grain-free, refined sugar-free, health geek mum’ and a ‘I love cake and caramel’ dad. Based on millionaire shortbread which I remember eating a lot of at school for some reason...
by Kezia | Mar 11, 2015 | Recipes, Snacks + Treats
I have been through so many versions of this recipe. Honestly the trails of creating recipes with no normal ingredients! And you know the downside is you have to try all said recipes (hard times – not!) but it was definitely worth it. These are delightfully dark...
by Kezia | Feb 24, 2015 | GAPS, Recipes, Snacks + Treats
We all get that peckish feeling don’t we? Maybe in the afternoon or after dinner when we just fancy something a bit sweet. It always makes me think of Winnie the Pooh who would always say ‘its time for something sweet’ and I concur – sometime...
