by Kezia | Aug 18, 2015 | Nutrition, Weight Loss
Today we have the final instalment of Sue journey into eating well, healing her body and learning to thrive! If you missed the last two instalments of how she is getting on then read part one here and part two here. And I warn you this is quote the inspiring read and...
by Kezia | Apr 4, 2015 | Life, Weight Loss
Happy Happy Easter Weekend!! I hope you are enjoying (yes enjoying! Guilt is not allowed remember) some Easter treats and hopefully some rest. And if you are anything like me then you will be starting to get the spring time itch (hopefully not literally though...
by Kezia | Feb 22, 2015 | Weight Loss
Have you been enjoying reading Jess’s story as she pursue greater health and getting trim after beautiful baby number 3? I sure have and today is the final instalment of her story and by gum she has done so well! So make sure you check out...
by Kezia | May 29, 2014 | Nutrition, Weight Loss
Today I have another exciting guest blogger for you! Our wonderful blogger is one of the beautiful ladies that took part in my last Naturally Slim (now called Flourish) program and she is sharing with us...
by Kezia | May 8, 2014 | Drinks, Nutrition, Weight Loss
Tomorrow marks the start of my 14 day green smoothie challenge! This is going to be so much fun as it is just a simple, easy and fun way to feel awesome and try out some new weird and wonderful foods. Green smoothies can be intimidating as they are so...
by Kezia | May 2, 2014 | Nutrition, Weight Loss
Needing a bit of motivation, inspiration (or any other sort of ‘ation’) to get you healthier and happy for summer? Want something tasty that will actually energise you, make your body feel clean, lean and generally happy? Then you need to take part in my...