opt in thank you Yay – Welcome !! I am so glad you have joined our community. Those free goodies are on their way to your inbox and should be there soon Meanwhile, why not check out some of my most popular recipes! Recipes Chocolate Fudge Avocado Pots What is Kefir and is it Good for you? Homemade Bounty Bars Instant Porridge Pea and Coconut Soup Homemade Marshmallows