Eat & Be Merry Challenge
How to Eat, Be Merry & Ditch the Christmas Belly!
Yay, I am so excited you’re joining the challenge! It 100% free and can TRANSFORM your eating and relationship to food this Christmas but you need to show up and take some small action steps.
So here’s how to get started:
1. Join the Facebook group HERE
2. Then once you’re in the group (you might already be!) click on the post at the very top of the feed and in the comments introduce yourself and tell me what you find hardest about Christmas eating.
And then make sure you’re getting my emails as I will email you with all the info to get started…
SAVE THE DATE
Challenge starts Wednesday 11th December and ends Sunday 16th December. So put a reminder in your diary for this!
There will be a live video and email daily, no meal plan or anything too intense – we will focus on beating the bloat and MINDSET throughout this challenge. But there WILL be challenge prizes!!!
See you there!
