>>> Get your Recipe eBook here
>>> Get your NEW 7 Day Meal Plan here
Save the date….
>>> Pilates 14-Day Starter – Wednesday 8th March – I will provide a schedule to follow based on beginners with intermediate options.
>>> The Energy Workshop with a Focus on Adrenal Fatigue – Tuesday 21st March 7pm – So how do you actually lose weight, what gets in the way and how do you do it in a loving way? Join this workshop top find out – save the date!
>>> Cooking Demo – Wednesday 29th March 5pm – live on Facebook page and we will be looking at how to make sauerkraut.
