by Kezia | Feb 24, 2015 | GAPS, Recipes, Snacks + Treats
We all get that peckish feeling don’t we? Maybe in the afternoon or after dinner when we just fancy something a bit sweet. It always makes me think of Winnie the Pooh who would always say ‘its time for something sweet’ and I concur – sometime...
by Kezia | Feb 10, 2015 | Nutrition, Recipes, Snacks + Treats
The last few weeks has been marked by a slight marshmallow obsession and the daily scoffing of these little squares of fluffy delight. I used to love marshmallows as a kid and especially loved the game fluffy bunnies which involved stuffing as many in the mouth at...
by Kezia | Jan 28, 2015 | GAPS, Recipes, Snacks + Treats
Now I know for many of us January is all about getting over the Festive indulgences and creating new and healthy habits and you probably thought you would need to say goodbye to gooey, chocolatey deserts like this? Think again…. I actually wanted to call...
by Kezia | Dec 13, 2014 | GAPS, Recipes, Snacks + Treats
You may know by now that I LOVE a good mince pie. Nothing speaks Christmas like mince pies do to me but obviously I am not a fan of the gluten, sugar and grain present in normal mince. (Nor to be honest the faff of pastry) And when you don’t want to use...
by Kezia | Mar 10, 2014 | Recipes, Snacks + Treats
When one finds a good snack, one finds a good thing (proverb I may have edited slightly…) Todays post is in honour of the snack. I love snacking – at times too much so as it is very easy to make a snack a mini meal – but overall snacks are a...
