Go Back

Onion Chutney

Kezia
Prep Time 30 minutes

Ingredients
  

  • 3-4 carrots
  • 4 white onions peeled and in half
  • 1.5 cups of sultanas
  • 2 tbspn salt
  • 1/2 tspn cumin seed
  • handful of fresh basil
  • 1/2 cup of homemade whey
  • 1/2 cup water

Instructions
 

  • Place the onions in the food processor and pulse until onions are a fine mince.
  • Add the carrots and pulse until fully combined with onions.
  • Place all other ingredients in the processor and blend until it is fine (or coarse depending on your preference).
  • Get a clean and sterilised mason jar and put mixture in.
  • Use a spoon or potato masher to level the mixture up - you want a even, tightly packed jar of chutney.
  • Leave it at room temperature for 3 days (this is the important part) then transfer to the fridge.

Notes

If you don't have any whey, you could try using a few tbspns of organic probiotic yogurt instead, or emptying out a probiotic supplement (out of its capsule) into the mixture. I have never done it but in theory it should work, let me know if you try it.
Adapted from From Nourishing Traditions by Sally Fallon