Turmeric Latte - 3 Ways
A super nourishing and healing latte to fight off inflammation.
Ingredients
- BASIC LATTE - WAY 1
- 250 ml milk coconut, almond, goat, cows etc
- 1/2 tsp organic turmeric powder
- 1/4 tsp ground ginger
- 1/4 tsp cinnamon
- 1 cardamon pod
- 1-2 tsp raw honey/coconut sugar/date/stevia
- pinch salt
- TURMERIC SPICED MOCHA LATTE - WAY 2
- in addition to the above basic recipe add
- 2 tsp organic cocoa/cacao powder
- GOLDEN MATCHA LATTE - WAY 3
- in addition to the above basic recipe add
- 1/2 tsp matcha powder
- IMPORTANT - omit the ginger cardamon and cinnamon spices for this one
Instructions
- Heat up your milk or if using a high powdered blender allow the blender to heat it.
- Crush cardmon pod and remove seeds.
- Place all ingredients in blender and belnd until smooth. Adjust sweetness to taste.
Notes
Maybe start with just 1/4 tsp turmeric to get used to it and add more if you like it.
Adapted from Wholeheartedly healthy