Cheddar Bites
Easy canapes that are grain free, tasty flavoured with strength of cheddar and warmth of cayenne pepper.
Ingredients
- 75 g Ground Linseeds
- 25 g Red Spilt Lentils
- 20 g Grated Organic Cheese
- Salt and Pepper - pinch each
- 3 Pinches of Cayenne pepper optional
- 2 Organic Eggs
- 2 tsp Coconut Oil melted
- Topping
- Smoked salmon organic cream cheese, pepper, chutney, romaine lettuce - in whatever quantities your wish!
Instructions
- Preheat oven 180c.
- Blend all the dry ingredient together.
- The make a well and break in the eggs and mix well. Add the coconut oil and mix throughly.
- The get two sheets of grease proof paper. Place the dough sandwiched between each sheet and using a rolling pin roll until 1/2 cm thin.
- Tip - Keep peeling off the top sheet of paper to ensure is doesn't stick too much.
- Then get yourself a round cutter and flip the rolled out dough over - still sandwiched in the paper and peel back the new top layer of grease proof paper .
- Cut out the small round circles and place on greased and lined baking tray.
- Cook for 15 mins at 170c and then for an hour at 75-100c to allow them to dry out.
Notes
You can easily make these ahead of time and then freeze them.
Cant find ground linseeds ? You could use a coffee grinder to make them fine, or put them in a small food processor for a couple of minute or feel free to substitute ground almonds for linseeds and lentils combined - this should work fine you may just need to use more ground almonds as they are less absorbent.
Cant find ground linseeds ? You could use a coffee grinder to make them fine, or put them in a small food processor for a couple of minute or feel free to substitute ground almonds for linseeds and lentils combined - this should work fine you may just need to use more ground almonds as they are less absorbent.