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Cheddar Bites

Kezia Hall
Easy canapes that are grain free, tasty flavoured with strength of cheddar and warmth of cayenne pepper.
Servings 16 portions

Ingredients
  

  • 75 g Ground Linseeds
  • 25 g Red Spilt Lentils
  • 20 g Grated Organic Cheese
  • Salt and Pepper - pinch each
  • 3 Pinches of Cayenne pepper optional
  • 2 Organic Eggs
  • 2 tsp Coconut Oil melted
  • Topping
  • Smoked salmon organic cream cheese, pepper, chutney, romaine lettuce - in whatever quantities your wish!

Instructions
 

  • Preheat oven 180c.
  • Blend all the dry ingredient together.
  • The make a well and break in the eggs and mix well. Add the coconut oil and mix throughly.
  • The get two sheets of grease proof paper. Place the dough sandwiched between each sheet and using a rolling pin roll until 1/2 cm thin.
  • Tip - Keep peeling off the top sheet of paper to ensure is doesn't stick too much.
  • Then get yourself a round cutter and flip the rolled out dough over - still sandwiched in the paper and peel back the new top layer of grease proof paper .
  • Cut out the small round circles and place on greased and lined baking tray.
  • Cook for 15 mins at 170c and then for an hour at 75-100c to allow them to dry out.

Notes

You can easily make these ahead of time and then freeze them.
Cant find ground linseeds ? You could use a coffee grinder to make them fine, or put them in a small food processor for a couple of minute or feel free to substitute ground almonds for linseeds and lentils combined - this should work fine you may just need to use more ground almonds as they are less absorbent.