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Creamy Cauliflower Soup

Kezia Hall
A simple creamy, dairy free soup!
Servings 3

Ingredients
  

  • 1/2 cauliflower head roughly chopped
  • 2 garlic cloves
  • salt to taste
  • 25 g creamed coconut
  • 500 ml homemade bone broth or other stock
  • 500 ml water or to add until desired consistency
  • 1 onions chopped

A good pinch of the following ground spices

  • turmeric
  • cinnamon
  • chilli

Instructions
 

  • Saute the onion in some fat for 1-3 minutes on low heat .
  • Then add all the other ingredient and bring to boil.
  • Simmer with pan lid on for about 15-20 minutes or until cauliflower is soft.
  • The blend until smooth with hand blender and season to taste.

Notes

This would also be great cooked in a slow cooker overnight .
Add more water if you leave it to simmer for longer as it will have evaporated.