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Instant Porridge - Grain, Gluten, Dairy & Sugar Free

Kezia Hall
A instant porridge recipe that makes breakfast simple whilst still adhereing to GAP, ,AIP or paleo protocol. and
Servings 1

Ingredients
  

  • 3 tbsp coconut flour
  • 3 tbsp desiccated coconut
  • pinch salt
  • 1/2 tsp cinnamon
  • tbsp of raw honey/maple syrup/sweetener of choice
  • 200-250 ml boiling water or milk
  • handful of berries - optional

Instructions
 

  • Mix dry ingredients in a bowl and then mix in the boiling water. Add more water for a more liquid porridge and less of a thicker porridge - according to preference.
  • Top with berries/banana/seeds/nuts/yogurt and serve immediately.

Notes

You can pre mix a large amount of the ingredient and store in a jar to save even more time in the morning.