Buttered Garlic Livers
Eat and heal with this delicious liver dish!
Ingredients
- 250 g chicken liver
- 2 onions chopped
- 2 leeks
- Any other veg you want - courgette spinach, kale would all work but optional
- salt and pepper to taste
- 2 garlic cloves
- 62 g or 1/4 of a block of organic butter
- 1/2 tsp honey
- tbsp raw apple cider vinegar
- Herbs - optional rosemary works well
Instructions
- Soak the Liver in lemon juice 3-4 hours before cooking to remove any bitter flavours (optional)
- Saute the onions and leeks in coconut oil or butter until soft.
- Chop the liver finely or to preference.
- Add the all the other ingredients into a pan and cook on low heat for 3-4 minutes.
- The liver will change in colour and if chopped up small will not take long to cook.
- Serve with mashed sweet potato or celeriac.
Notes
Some people like liver 'rare' so cook it to your preference. If you a total newbie then cooking it for a while is a good plan.
A dash of left over red wine would also go great with this dish.
Make sure you add salt to this dish.
A dash of left over red wine would also go great with this dish.
Make sure you add salt to this dish.