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Hi, I am Kezia Hall – a Holistic Nutritionist & Coach

My mission is to help women who are fed up with feeling bloated, struggling with their mood and sick of riding the hormonal rollercoaster.

I am here to help you undo the years of health discrimination and ‘fobbing off’ you may have received. And through my online nutrition practice, I utilise scientific and holistic practices to help women fix their digestion, balance their hormones & support their mental health.

I am so glad you are here… and also so sad that you are struggling with your body.

I know what it’s like to feel trapped and stuck with your body and its symptoms.

When you’re told repeatedly ‘everything is fine’… but you know it’s clearly not.

For years, my body made me feel limited and ashamed – with its long list of embarrassing symptoms and pain.

I wanted to love and respect my body but I had no idea where to start!

If this is where you’re at, please know it doesn’t have to be this way!

Even though it feels hard right now I know there is SO MUCH we can do.

You are here because you’re ready to heal your body, help your hormones, ditch the bloat for good, and feel fabulous inside your own skin.

After years of turmoil, I’ve worked to make my body feel good – it’s my home, my temple, my ally.

And all of this is possible for you.

Blog & Podcast


I had lots of bloating, indigestion, fatigue, diarrhea, stomach pain, joint pain, nausea, painful periods, hormonal imbalance, bad immune system and brain fog. 

Now there is much less bloating and  stomach problems…my joint pain has disappeared and I have got more energy. My immune system has never been better, my periods are rarely painful and I don’t have any heavy bleeds anymore!


“When I came to Kezia I was not great and I felt a bit despairing. Now I have more energy, much better periods, less reflux… and I feel happier about my body than I think I have ever felt as an adult!!!”


I had frequent stomach pain that restricted my daily activities, irregular bowel movements, and very low energy due to not feeling like my body was functioning properly.

Now I have regular boring bowel movements,  less pain and an overall sense of well-being 🙂

Anon – Mother & Accountant