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Hi, I am Kezia Hall – a Holistic Nutritionist & Coach

My mission is to help women who are fed up with feeling bloated, struggling with their mood and sick of riding the hormonal rollercoaster.

I am here to help you undo the years of health discrimination and ‘fobbing off’ you may have received. And through my online nutrition practice, I utilise scientific and holistic practices to help women fix their digestion, balance their hormones & support their mental health.

Blog & Podcast

Why do healthy foods make you fart or feel WORSE? (Episode 317)

Why do healthy foods make you fart or feel WORSE? (Episode 317)

Have you ever tried to eat healthier only to end up feeling worse? Maybe adding more fiber, beans, or vegetables to your diet leaves you bloated, gassy, or uncomfortable. In this episode, we dive into why this happens and what it reveals about your gut health. What...

CLIENT SESSION: Candy’s Healing Journey – Part 1 (Episode 316)

CLIENT SESSION: Candy’s Healing Journey – Part 1 (Episode 316)

In this special episode, you get a behind-the-scenes look at what it is like to work with me as I sit down with one of my current clients, Candy. We dive into her health journey, the symptoms she has been experiencing, and the holistic approach we are using to help...

Testimonials

I had lots of bloating, indigestion, fatigue, diarrhea, stomach pain, joint pain, nausea, painful periods, hormonal imbalance, bad immune system and brain fog. 

Now there is much less bloating and  stomach problems…my joint pain has disappeared and I have got more energy. My immune system has never been better, my periods are rarely painful and I don’t have any heavy bleeds anymore!

Malene

“When I came to Kezia I was not great and I felt a bit despairing. Now I have more energy, much better periods, less reflux… and I feel happier about my body than I think I have ever felt as an adult!!!”

Rachel

I had frequent stomach pain that restricted my daily activities, irregular bowel movements, and very low energy due to not feeling like my body was functioning properly.

Now I have regular boring bowel movements,  less pain and an overall sense of well-being 🙂

Anon – Mother & Accountant