Happy Health Chat: Detoxing
Click  #7 Detoxing to download.

Welome to another wonderful episode of Happy Health Chat and this week the wonder Laura and I are looking at Detoxing.

As you will know from Monday’s 10 Simple Ways to Detox post  I am a fan of Detoxing but only when done properly, with the right mindset and with the acknowledgement that it is NOT all about food. That is why next week at the start of the Flourish eCourse (you can still sign up just click here) I run a body AND mind detox because if you really want to see awesome results you need to address the root of the problem and that is often in our mindset!

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But let me know what do you think about detoxing? Have your every tried it?