Kezia Hall | Holistic Nutritionist
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Candy’s Session 2: Unexpected results & BIG changes! (Episode 329)

Candy’s Session 2: Unexpected results & BIG changes! (Episode 329)

by Gemma | May 13, 2025 | Podcast

 In this episode, I’m bringing you the second session with my amazing client, Candy. Her journey has been nothing short of inspiring, and today we’re diving into the unexpected results she’s experienced and the BIG changes she’s made in her health and life. Candy’s...
Your Genes Don’t Define You (Genetic Determinism Is Not Real) (Episode 328)

Your Genes Don’t Define You (Genetic Determinism Is Not Real) (Episode 328)

by Gemma | Apr 29, 2025 | Podcast

 In this episode, we’re busting the myth of genetic determinism and diving into the empowering science of epigenetics. Your genes are not your destiny! Just because something “runs in your family” doesn’t mean you’re stuck with it. I’m here to help you understand how...
Mistakes You Make When You Think You’re In Perimenopause (Episode 327)

Mistakes You Make When You Think You’re In Perimenopause (Episode 327)

by Gemma | Apr 24, 2025 | Podcast

In this episode, I’m kicking off a brand-new series all about the common mistakes women make when navigating different health challenges. And today, we’re diving into the mistakes you might be making when you think you’re in perimenopause. Perimenopause is a natural...
This Approach WORKS When Other Things Haven’t… (Episode 326)

This Approach WORKS When Other Things Haven’t… (Episode 326)

by Gemma | Apr 15, 2025 | Podcast

In this episode, I’m sharing the secret sauce behind why my clients see incredible results, even when they’ve tried everything else and nothing has worked. It’s all about a holistic approach that looks at YOU as a whole person, not just a list of symptoms. I’ll dive...
The Candida Conundrum: How Do You Know If You Have Yeast Overgrowth? (Episode 325)

The Candida Conundrum: How Do You Know If You Have Yeast Overgrowth? (Episode 325)

by Gemma | Apr 8, 2025 | Podcast

In this episode, I’m diving into the itchy topic of yeast and candida overgrowth. What it is, what it isn’t, and how to know if it’s actually affecting you. There’s so much misinformation out there about candida cleanses, symptoms, and treatments, and I’m here to...
The Foreign Holiday Dilemma & Overcoming Thyroid Disease (Episode 324)

The Foreign Holiday Dilemma & Overcoming Thyroid Disease (Episode 324)

by Gemma | Apr 1, 2025 | Podcast

In this episode, I’m sharing the story of a client who faced the “foreign holiday dilemma” – a powerful realisation about how we often prioritise spending on things like holidays or home renovations but struggle to invest in our own health. This story may...
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