Are CGM (Continuous Blood Glucose Monitors) Useful Or Just Another Fad? (AKA Should You Sign Up For Zoe?) – Ep 288

Mar 20, 2024 | Podcast

Are continuous blood glucose monitors (CGM) useful or just another fad? Should you sign up for Zoe or some other thing that you’re being advertised online?

If you’re anything like me, with constantly being advertised to about these things – but is it right for you? In this episode, we’re talking about whether it’s useful to you and going to help you to shift your hormones, belly or moods?

I’m going to share the reasons why I like and sometimes use Blood Glucose Monitors as well as some of the reasons I don’t like them plus more about my recent experiment and what I do with my clients.

Episode Resources

Which “Hard” Should Claire & Paula Pick? (Episode 322)

Which “Hard” Should Claire & Paula Pick? (Episode 322)

In this episode, I’m diving into how fear, shame, and mindset can hold you back from making progress with your health. While strategic actions like nutrition and lab data are important, the psychology of change is often the biggest hurdle to overcome. I’m sharing two...

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