Are CGM (Continuous Blood Glucose Monitors) useful or just another fad? (AKA should you sign up for Zoe?) – Ep 288

Mar 20, 2024 | Podcast

Are continuous blood glucose monitors (CGM) useful or just another fad? Should you sign up for Zoe or some other thing that you’re being advertised online?

If you’re anything like me, with constantly being advertised to about these things – but is it right for you? In this episode, we’re talking about whether it’s useful to you and going to help you to shift your hormones, belly or moods?

I’m going to share the reasons why I like and sometimes use Blood Glucose Monitors as well as some of the reasons I don’t like them plus more about my recent experiment and what I do with my clients.

Episode Resources

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? (Ep 290)

Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert......


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