5 Hidden Energy Killers: Simple Fixes for Lasting Energy! (Episode 309)

Nov 27, 2024 | Nutrition, Podcast

Today, we’re uncovering five hidden things that silently drain your energy—those sneaky energy killers—and exploring some simple ways to tackle them.

Over the past nine or ten years of working one-on-one with clients as a health student and nutritionist, I’ve noticed recurring patterns. Many women are unknowingly falling victim to these energy thieves, and today, I’ll be diving deep into what they are and how you can reclaim your vitality. After all, life is so much better when you’re full of energy!

 

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