What is it? Demystifying Spirulina

Sep 19, 2013 | Nutrition


This week video blog is the start of a new series that will explain more about mysterious ‘health’ foods. I will explain what it actually is and the supposed benefits of each food. This week I look at the ‘superfood’ Spirulina. So have a watch and learn something new!

If you have a question about a particular superfood or health product why not leave me a message on my facebook page and who knows the next episode could be looking at your question or topic! Go to my facebook page here.


1. Wellness Mama

2. Bio Complete


The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

1 Comment

  1. Great video…like the demystifying element to it. I have been using Spirulina since January and I seem to have more energy. My skin seems to be more brighter and nails seems to be stronger 🙂


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