4 Ways to Naturally Treat Irritable Bowel Syndrome

Jul 16, 2015 | Healing & Herbs, Nutrition

4 ways IBS

Today I am going to carry on with the topic of Irritable Bowel Syndrome IBS.

So first if you didn’t read my last post about what could be chasing your IBS then just click here to find out more.  Otherwise come and join me on my comfy sofa as we look at 4 Ways to Naturally Treat Irritable Bowel Syndrome.


*Please note this is my opinion and experience and what has worked for me and my clients but is not guaranteed to ‘cure’ anyone.

So if you have any questions at all then just leave them in comments below and make sure you subscribe to my You Tube channel as I upload a few video a month on it and it is FULL of fabulous info if I say so myself!

And here are some more great articles that link in with my 4 top tips:

Sauerkraut – how and why?

Probiotics – why you need them

6 way to get more probiotics into your life

Plus if you want to learn how to beat IBS for good you then why not sign up for a one2one session? Click here for more info

But as always if you are struggling with IBS or what you think is IBS please ALWAYS get it checked out at the doctors as IBS symptoms can be masking other nasty things at bay. Yes be your own health advocate and detective but also consult with clever medical professionals too 🙂 

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The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...


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