Beat the Bloat: How I Ditched IBS – #1 {Ep 61}

May 15, 2019 | Nutrition, Podcast


In this episode, I share my own journey from incontinence and diarrhea to ditching the IBS. I specifically talk about why you might have IBS, what test you can do to find out and how I overcame this embarrassing health issue.

 

 

Want to join the Beat the Bloat 5 Day Challenge?

Take five days to boost your energy and flatten your belly 😉

Click here to sign up

 

 

Resources Mentioned

  • Find out more about working with me in my private nutrition practice HERE
  • Read more about the 5 reasons you have IBS HERE
  • Read my guide on how to ditch IBS naturally HERE
  • Subscribe via iTunes and leave a review HERE

 

 

 

 

 

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *