In uncertain times…this is what we know for SURE. {Ep 111}

Apr 21, 2020 | Life, Podcast



 

 

These are uncertain times…’

I would be a wealthy woman if I could a tenner each time I heard this phrase – mainly cos it is so true right now. There are lots of things we currently can’t control and things have forever changed. BUT in today’s episode, I want to share with you something that we know for sure.

A certainty each one of us has. Something each one of us has ownership and influence and certainty over. But I have been noticing a sneaky (illogical) pattern creeping up in conversations and social media and eating habits, so I felt the call to share this episode with you this week.

 

Want to find out more about working with me and book in you call? Click here to find out how we can work together over 12 transformational weeks.

 

Resources mentioned

  • Booking your call with me – do it here
  • Join me in my FREE Facebook community here

 

 

 

 

 

 

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...

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