When Your Efforts Aren’t Paying Off: This Could Be Why! {Ep114}

Apr 30, 2020 | Podcast


Most of the women I work with coming to me having tried really hard to improve their health. They’ve tried dietary changes, supplements, maybe even random online tests – but are ANNOYED at their lack of progress.

They can’t understand why they are not seeing results or why, in fact, their symptoms have gotten WORSE, not better.

This is a really common thing I see so in today’s episode want to address it with one of the main reasons I think this happens. I share with you why most of us are getting it wrong and the first step for you to really shift and start to see some big results. And it all starts with asking one simple question.


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The beliefs that are holding you back (Ep 299)

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In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...


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