Are you LOW in these 6 Vitamins & Minerals? (Like most of my clients? Ep 139)

Dec 2, 2020 | Nutrition, Podcast

 

 

After working with hundreds and hundreds of people in my online nutrition practice I notice patterns. I see the same things come up time and time again in lab test results or in the symptoms my client tells me about.

So today I am sharing with you the most common vitamin and mineral depletions I see and why they could be impacting your energy, bloating, brain and love of life. (And of course what to do about them too!)

 

Resources mentioned

  • Listen to my podcast on immunity here
  • Find out more about what test to run on your thyroid here
  • Vitamin C supplement – here
  • More about magnesium here

 

 

 

 

 

 

This Approach WORKS When Other Things Haven’t… (Episode 326)

This Approach WORKS When Other Things Haven’t… (Episode 326)

In this episode, I’m sharing the secret sauce behind why my clients see incredible results, even when they’ve tried everything else and nothing has worked. It’s all about a holistic approach that looks at YOU as a whole person, not just a list of symptoms. I’ll dive...

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