How I stay healthy when busy as a mum/biz owner/someone with a tricky traumatised mind (Ep 260)

Aug 23, 2023 | Podcast

Confession – I also sometimes get totally overwhelmed at what to eat and this whole health thing.

With tiny kids, a career I love, relationships that are meaningful, and a body and mind to take care of it’s easy to feel like it’s all too much. That is why in today’s episode I sharing with you the 3 things that I do to set myself up for success. The 3 tips and things I do to ensure I eat well and make time to look after myself.



Submit a Comment

Your email address will not be published. Required fields are marked *