Confession – I also sometimes get totally overwhelmed at what to eat and this whole health thing.
With tiny kids, a career I love, relationships that are meaningful, and a body and mind to take care of it’s easy to feel like it’s all too much. That is why in today’s episode I sharing with you the 3 things that I do to set myself up for success. The 3 tips and things I do to ensure I eat well and make time to look after myself.
Resources
- Mindful chef link
- Book your free call with me here
- Find out more about the SHIFT Retreat
0 Comments