vBlog: One Year of no Sugar, Grains, Pulses, Potatoes, Caffeine and Packaged Foods, aka The GAPS Diet.

Jan 20, 2014 | Healing & Herbs, Nutrition

Here is a mini review of my year of the Gut and Psychology Syndrome Diet. Want to know what a year of no sugar, grains, processed foods, caffeine or potatoes!

GAPS articles

What is GAPS Diet + should you do it?

10 Tips for GAPS on a Budget

GAPS Intro Smoothie

A day on the GAPS intro

Got questions? Leave your comments below and why not buy the book?

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