Demystifying Raw Cacao: What is is & Why its Good for You

Aug 26, 2014 | Nutrition

This video is all about chocolate – whats more to love! 

 Further Reading/Recipes

Salted Superfood Chocolate Bites recipe

Why Magnesium is good for you

What I have used/buy 


The Magic of Super Foods book by Peter and Beryn Daniel

Leave any questions you have below!

The beliefs that are holding you back (Ep 299)

The beliefs that are holding you back (Ep 299)

In this episode, we are looking at beliefs because as a Nutritionist and Coach, I've worked with loads of people over the years and I spend the majority of my time with clients looking at what actions they can take, what tweaks can we make, what habits can we shift,...


  1. Just found your blog and youtube channel and I’m in love! I couldn’t agree more about raw cocoa and who can live without chocolate anyway?

    • Thanks so much – glad to hear you like it! I know I love reading about how chocolate is a super food, I now make sure I eat it every day:) Being healthy is definitely not a hardship!

  2. I love raw cocoa and definitely try to use it as much as possible.

    • I know it’s a great excuse to eat chocolate!

  3. Conveniently, I’ve just finished my Green & Blacks cocoa so I’m ready to stock up! I love the taste of G&B’s, but I think I might give the raw stuff a shot – I’m holding you responsible if it isn’t as yummy! 😉

    • Ohh I have not tried G&B – but cacao is pretty addictive and I feel utterly justified in having chocolate smoothie for breakfast:)


Submit a Comment

Your email address will not be published. Required fields are marked *